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Curated List

Solana Staking Tokens

Liquid staking tokens and governance — yield, MEV capture, and LST dynamics on Solana.

This list is part of NAVI's broader public research layer. Use it to shortlist themes and tokens, then move into NAVI for real-time AI insight, live technical-analysis changes, and execution-focused monitoring.

Solana liquid staking tokens (LSTs) allow holders to earn staking yield while keeping capital available for DeFi and trading. You deposit SOL, receive an LST representing your staked position plus accumulated yield, and can redeem or use that LST across DeFi protocols. The token's price relative to SOL reflects accumulated yield and any liquidity premium or discount.

LST behavior diverges most from SOL during liquidity stress events. When broad market volatility spikes, LSTs can temporarily trade at a discount to their redemption value because immediate liquidity is worth more than the staking yield premium. Tracking this spread during drawdowns is one of the most useful risk indicators for staking token exposure.

MEV (Maximal Extractable Value) is an important differentiator between staking protocols. Validators that run MEV-aware infrastructure can generate higher returns, compounding staking yield over time. Jito's MEV focus is a well-known example on Solana, and has driven meaningful yield differences between otherwise similar LST products.

Governance tokens for staking protocols (like JTO and MNDE) behave differently from the LSTs themselves. They are more reflexive to protocol-level narrative, partnership announcements, and governance proposals, rather than pure staking yield. Both are worth tracking together for a complete view of the staking ecosystem.

Informational only. Not financial advice.

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Tracked tokens in this list

Public token pages linked from this list give the broader research context before you switch into the live app layer.

Jito (JTO)

staking

Jito governance token tied to MEV-aware staking infrastructure on Solana.

Marinade (MNDE)

staking

Governance token for Marinade liquid staking and delegation strategy.

Sanctum (CLOUD)

staking

LST ecosystem token with liquidity and validator participation sensitivity.

Lido Staked SOL (stSOL)

staking

Legacy Lido liquid staking token for SOL. Lido sunset its Solana operations; stSOL remains on-chain and tradeable but active holders have largely migrated to mSOL, jitoSOL, or bSOL.

How NAVI helps compare these tokens

Use these public list pages as the shortlist layer, then inspect each token's risk and structure context. Move into NAVI when you need the real-time layer: deeper AI interpretation, live TA changes, and clearer execution monitoring.

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FAQ

What is the difference between an LST and a staking governance token?

An LST (like jitoSOL or mSOL) directly represents staked SOL plus yield. A governance token (like JTO or MNDE) represents voting rights over the staking protocol and is priced on protocol sentiment and adoption rather than pure yield.

How does MEV capture affect staking yield?

Validators that capture MEV can pass additional yield to stakers on top of base staking rewards. Protocols with effective MEV strategies have historically delivered higher yields, which influences LST adoption and token demand.

What risks are specific to liquid staking tokens?

Smart contract risk, LST depeg risk during liquidity stress, and validator concentration risk. If a single entity controls a large share of staked SOL through an LST, a validator failure can affect the entire LST value.